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Every single one of us. And sadly, sometimes that means our sex lives fall by the wayside. Sexy moments can strike when you least expect them. So seize the chance to spice up a night on the couch. Sex therapist Gloria Brame, Ph. Well, the teenage you was on to something.

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But we're grownups, and we have stuff to do. The urgency, the intensity, the fear of someone walking in—all these factors can blast your heart rate and make for a wild ride.

The spontaneity is also another factor that makes having a quickie so appealing. You thought you were going to spend the rest of the day working on those TPS reportsbut instead, you get that sweet release. Not to mention that with quickie sex you still get the benefits that come with a longer love-making sessionincluding improved mood, stress reduction, a boost in your immune system, and of course, strengthening your bond with your partner.

So the next time you and your partner are in the mood but are pressed for time, try one of these ten fast and dirty positions for quickie sex. You're welcome, my friend.

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Is missionary the fanciest position out there? It works.

The flatiron, where you partner from behind as they lie flat on their stomach, allows for insanely deep penetration and typically le to a quick orgasm for both you and them, making it ideal for a quickie. This is the ultimate quickie position for oral.

2. face-off

While your partner sits on a chair with their legs open, you go to town. Your partner will also be able to easily guide you, telling you exactly what it is that they want.

Have your partner stand in front of you, bending at a degree angle. Ideally, do this near a wall or table, so your partner has something to hold onto for support.

Then enter from behind. If your movement is limited and you only have space to sit down, try the seated grind. Here's how it works: you sit down, while your partner gets on top and straddles you with their legs wrapped around your waist. Get in the shower and have sex at the same time.

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This gives the other partner plenty of room to enter with a penis, dildo, shower-safe vibrator, whatever! Since the receiving partner still has one leg on the ground, you can both support yourselves and avoid slippery falls.

And yes, shower sex injuries are actually super common. Spooning gives you and your partner plenty of access to stimulate the nipples, clitoris, testicles, and other fun spots all at the same time.

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